Mental health resources for individuals

When you're experiencing a mental health problem, supportive and reliable information can change your life. Our leaflets offer an introduction to a wide range of mental health topics. 

You can order a copy of any leaflet below for free by using the discount code in the product description (limited to one use per customer). Or you can read the content through our online information pages. 

For organisations looking to order larger amounts, see our full range of resources for organisations.

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An A5 booklet with title 'anxiety and panic attacks' and Mind logo
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£4.00
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A5 booklet with title reading 'mindfulness a short guide with mindfulness colouring'
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£3.50 Sold Out
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An A5 booklet with title 'how to be mentally healthy at work' and Mind logo
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An A5 booklet with title 'understanding depression' and Mind logo
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A thin A5 leaflet with title 'Sleep, a short guide with a sleep diary' and Mind logo
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