Whether you're ordering a copy for your own use or to look after mental health in the workplace, our leaflets give a comprehensive introduction to a range of mental health topics.
This 8 page leaflet on relaxation can help you look after yourself when you’re feeling stressed or worried.
This information on Relaxation is also available on the Mind website.
You can use the discount code FREELEAFLET at the checkout to get one copy of this item for free.
However, we rely on your support to continue this offer, so please consider paying for our leaflets if you can.
We sell our single leaflets at cost price, which covers printing and shipping. Delivery is free on this product and usually takes 2-3 working days.
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