Understanding self-harm pack for young people
£10.00
We’re Mind. We’re here to fight for mental health. This booklet pack is for young people (11-18) and provides information on understanding self-harm. Like why we might self-harm and how to talk to other people about it. It also includes tips on coping with self-harm, including tips from young people and where to go for support.
Each pack contains 50 leaflets, which cover the following topics:
- What self-harm is
- Why we might self-harm
- Myths about self-harm
- How to tell someone if we've self-harmed
- How to cope with the urge to self-harm
- How to manage self-harm in the long-term
- How to cope with relapse