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A digital detox guide that includes self-help cards, providing activities aimed at enhancing mindfulness and reducing screen reliance.
Digital detox self-help cards designed to encourage mindfulness and reduce screen time for better mental health.
Three cards displaying the phrase "Take an early morning walk" and more to promote mental well-being and self-care.
A digital detox guide that includes self-help cards, providing activities aimed at enhancing mindfulness and reducing screen reliance.
Digital detox self-help cards designed to encourage mindfulness and reduce screen time for better mental health.
Three cards displaying the phrase "Take an early morning walk" and more to promote mental well-being and self-care.

Digital Detox Cards : Reclaim Your Time, Restore Your Mind

£4.99
Description

Do you feel like you need some time away from your tech? It's hard to switch off these days, use this pack of cards to take a break and release yourself from the hold your smartphone has over you.

  • Take a break and disconnect from your smartphone or computer.
  • A set consists of 100 cards.