Understanding anger pack for young people
£10.00
We’re Mind. We’re here to fight for mental health. This booklet pack is for young people (11-18) and provides information about what anger means, when we might need support for anger, and tips on how to cope when we feel angry in different situations
Each pack contains 50 leaflets, which cover the following topics:
- What anger is
- Why we might get angry
- Signs of anger in the body
- When anger might become a problem
- How to manage anger in the moment
- Coping with anger in the long term