Confidence and self-esteem pack for young people

We’re Mind. We’re here to fight for mental health. This booklet pack is for young people (11-18) and provides information on understanding confidence and self-esteem, the things that might affect them and where to look for support.

Each pack contains 50 leaflets, which cover the following topics:

• What confidence and self-esteem is
• What can affect our confidence and self-esteem
• The link between body image, confidence and self-esteem
• Tips on how to build confidence and self-esteem