Anxiety & panic attack booklet
"Good amount of useful information in a way to understand."
Whether you're ordering a copy for your own use or to look after mental health in the workplace, our booklets give an introduction to a wide range of mental health topics.
This booklet explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
This information on anxiety and panic attacks is also available on the Mind website.
You can use the discount code FREEBOOKLET at the checkout to get one copy of this item for free.
However, we rely on your support to continue this offer, so please consider paying for our leaflets if you can.
We sell our single leaflets at cost price, which covers printing and shipping. Delivery is free on this product and usually takes 2-3 working days.
Overall rating: 4.7058825 / 5 from 17 reviews.
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"Good amount of useful information in a way to understand."
"When is mindfulness, relaxation and sleep leaflets back in stock, I will buy them."
"Handy little book crammed with advice"
"This booklet was very helpful and interesting to read"
"The books contain very useful information and are well worth having"
"Good factual, helpful, easy context. Great little gems of info, really good structural information. This book offers ideas, suggestions, breakdown of facilities available."
"Of some help"
"A very helpful booklet.."
"It made me realise its not just me what suffers.I have decided to speak to a doctor to see if they can offer help."
"Very useful and informative"