Mindful Minutes: Find Peace and Relaxation with 20 Guided Tips and a 5-Minute Sand Timer

£9.99
Description

Do you need some calm and relaxation in your life? Mindful Minutes is designed to provide you with some much-needed relaxation time, this set comes with a 5-minute sand timer and 20 cards with tips and guidance on how to find more mindfulness in your life.

Join Mind in the fight for better mental health and help make a difference today.