Food and mood (pack of 10 leaflets)
Eating a healthy diet can do a lot to improve your mood and sense of wellbeing. This colourful fold out leaflet is packed with information on the relationship between food and mood.
- Jargon free information on the science behind how food can affect your mood.
- Ideas and support to make positive changes in the way you eat.
- An easy to follow recipe for the Mind Meal.
Each pack contains 10 x Exploring food and mood. Buying this pack saves you 20% of the cost of buying these items separately
Ordering printed copies of this publication
- Add a pack of leaflets these to your shopping basket using the 'add to basket' option.
- Use our booklet order form to order multiple items from a list of booklet titles (discounted booklet packs are listed under Groups B and C).
- Find out more about our range of printed information booklets.
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