Exploring relaxation (pack of 10)

  • £8.00
Exploring relaxation (pack of 10)

Exploring relaxation can help you look after your wellbeing when you're feeling busy or stressed. this colourful fold out leaflet includes:

  • inspiring pictures and ideas to get you started
  • guided relaxation exercises and more active approaches
  • a wide range of practical suggestions to introduce relaxation into your daily life, with lots of alternatives to help find what works for you.

Ordering printed copies of this publication

  • Add a pack of leaflets these to your shopping basket using the 'add to basket' option. 
  • Use our booklet order form to order multiple items from a list of booklet titles (discounted booklet packs are listed under Groups B and C).
  • Find out more about our range of printed information booklets.

Email [email protected] or call 0844 448 4448 with any order queries or for help placing your order.

Publisher:
Mind
Year:
2015
 

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