The Mind guide to seeking help for a mental health problem booklet
This booklet is a guide to taking the first steps, making empowered decisions and getting the right support for you. It includes information about seeking help outside the NHS, and information for friends and family on how to support someone else to seek help.
You can read and print this booklet online and order professionally printed copies from our publications team.
Ordering printed copies of this booklet
- Add a single copy of this booklet to your shopping basket using the 'add to basket' option.
- Use our booklet order form to order multiple items from a list of booklet titles.
Email [email protected] or call 0844 448 4448 with any order queries or for help placing your order.
- Rachel Boyd