Relaxation - A short guide (leaflet)

  • £1.00
Relaxation - A short guide (leaflet)

Exploring relaxation can help you look after yourself when you’re feeling stressed or worried. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do.

Publisher:
Mind
Year:
2019
Pages:
8
 

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