Opening hours: Monday to Friday: 9am-5pm
- Advice and Information
- Carers' services
- Cognitive Behavioural Therapy (CBT)
- Employment-related services
- Self help groups
Suffolk Mind aims to provide a range of high quality services that support the improvement and maintenance of people's mental wellbeing and which have a demonstrably positive impact on individuals, their carers and the communities in which they live.
Suffolk Mind also run a range of programmes to people that are experiencing mental ill health or are at risk of developing a mental health problem, computerised Cognitive Behavioural Therapy which is a self-help computer delivered programme which has been developed to help people cope with symptoms of anxiety and depression. No IT knowledge is necessary .
There are also a range of services and activities available through Suffolk Mind’s Community Resources Services. For more information please contact: 01473 230 609.