Whether you're ordering a copy for your own use or to look after mental health in the workplace, our leaflets provide a comprehensive introduction to a range of mental health topics.
Evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. Improving your diet may help to:
- improve your mood
- give you more energy
- help you think more clearly.
This 8 page leaflet contains some healthy eating tips and a recipe suggestion.
Individuals can choose to order one free booklet from our shop by using the code FREEBOOKLET1 at the checkout or calling 0844 448 4448. You can also read this information on the Mind website.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.