Practical help for better mental health

Group A

Booklets in this group are priced as follows:
£1.00 each
How to... series Quantity Print/Read for free
How to be mentally healthy at work booklet Read and print for free
How to cope as a carer booklet Read and print for free
How to cope with sleep problems booklet Read and print for free
How to cope with student life booklet Read and print for free
How to deal with anger booklet Read and print for free
How to improve and maintain your mental wellbeing booklet Read and print for free
How to improve your wellbeing through physical activity and sport booklet Read and print for free
How to manage stress booklet Read and print for free
How to support someone who feels suicidal booklet Read and print for free
Others Quantity Print/Read for free
Exploring food and mood Read and print for free
Exploring relaxation Read and print for free

Group B

Booklets in this group are priced as follows:
£40.00 each
How to be mentally healthy at work pack (50 booklets)
How to cope as a carer pack (50 booklets)
How to cope with sleep problems pack (50 booklets)
How to cope with student life pack (50 booklets)
How to deal with anger pack (50 booklets)
How to improve and maintain your mental wellbeing pack (50 booklets)
How to improve your wellbeing through physical activity and sport (50 booklets)
How to manage stress pack (50 booklets)
How to support someone who feels suicidal pack (50 booklets)

Group C

Booklets in this group are priced as follows:
£8.00 each
Exploring food and mood (pack of 10) Read and print for free
Exploring relaxation (pack of 10) Read and print for free